Seeing Signs

My youngest daughter and I headed down to Florida two months ago. It was her Spring Break and she was looking forward to a respite from the Vermont weather. I was happy to be visiting with one of my brothers.

I like a day at the beach just as much as the next guy. But I also like to do a bit of exploring. So, on one of the days, I suggested visiting an orange grove. Because Florida has miles and miles of citrus farms. Plus I like orange juice.

There were no tours on this particular day so we scoped out the place and sampled some of the different fruit slices that were being offered. Bought some freshly squeezed juice to bring home.

Leaving the grove we began a version of what my daughter calls, “Moose Hunting.”

You might ask, “What on earth is that?”

Here’s the short version. Said Mary never.

There are many signs posted all over New England highways.

Bear Crossing-Stay Alert

Moose Crossing-Stay Alert

Deer Crossing-Stay Alert

Or the one I observed this past weekend in Vermont.

Wildlife Crossing-Stay Alert

It’s like they (the sign makers) just sighed, gave up and lumped all the animals together. Lazy scuts.

Back to my point. For all of these roadside warnings it is very rare to see a moose.

Deer? Yes.

Bear? Maybe.

Moose? Nah.

They exist, for sure, but no one actually ever sees one.

Enough with the warnings already.

So when my daughter and her college friends go exploring it’s called, “Moose Hunting.”

Sort of like rambling.

Whoever is in the passenger seat will give directions. Knowing they won’t see a moose but keeping hope alive.

“Go left.”

“Go Straight.”

“Go right.”

In the end they will arrive at some random town/destination. It’s just a fun way to get out and explore.

On this day in Florida, my daughter was in the passenger seat as we we left the citrus farm.

She said, “Take a right.”

And then another right.

My brother follows her directions. Drives a bit.

There is a cemetery on the left hand side. He slows the car.

He says to me, “Because I know how you like cemeteries and history.”

What he actually thought was probably more along these lines, “As good a place as any to stop for a smoke.” 🙂

Looked like a nicely maintained cemetery. We drive in and pull to the side. Lots of trees dripping with Spanish Moss.

We get out and stretch our legs. Have a look around the area.

There is a big tree with things on it. Signs that say “Truth” and “Respect.” Another one says something like, “Thief or SOB. Think before you steal from the dead.”

I’m not sure what all is going on with that tree.

To the right of this tree is another one. This also has something posted. Looks like a “Reward” sign is nailed to it. We get a little closer to see what exactly it is.

Oh my goodness. It is the unsolved murder of a young boy. His grave is behind the tree where the “Reward” notice hangs. His name was John Welles and he was killed in July of 2003.

This town appears to be very small. Seemed like a few surnames dominated the cemetery. Probably the founding families of the town. Welles was one of the names.

It is always sad when a young person is taken too soon. But horrific when it is an act of violence. This poor family never having the opportunity for any type of closure. No one ever being held accountable for taking the life of their child. Someone getting away with murder. Sixteen long years for his loved ones.

We looked around the rest of the cemetery on our way out of there. Confederate flags provided a pop of color on some of the older graves.

Took a last look and we were back on the road.

Now we were very curious to know more about what happened to poor John. Surely, there would be tons and tons of information on such a case. The killing of a young white boy from a small Southern town, descended from settlers, would most definitely be plastered all over the news. I imagined reading about on-going campaigns to reopen the case, reward offerings, articles, etc.

So, after dinner, we put Google to work. What we found was next to nothing. His obituary and one article from a “Most Wanted” type of site. Quoting his mom. That’s about it. Very, very strange.

His mother, after the murder, posted more than 350 notices on billboards in three counties asking people if they had tips to contact police. Apparently, it didn’t help at all.

John’s obituary here.

His mother’s plea here.

Seemed that John arrived home from Walmart that Sunday morning at 11:30am. Within five hours he was found dead in a creek near his house. It was originally thought to be a drowning but an autopsy showed that he was shot in the eye first and then put in the water.

How does something like this happen in a small town on a Sunday afternoon in the middle of summer? No one sees anything? No one knows anything? Why does there not appear to be any interest in solving the case?

So bizarre.

I did come across another article about a young man who was also found dead in the creek. About the same age as John. Found that to be a bit curious.

It is my sincere hope that one day John’s family will finally receive the answers and justice they truly deserve. That one day they can finally take down the sign.

 

 

 

 

 

 

 

 

 

 

 

 

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Uncomfortable

This past January my friend Di and I had plans for a lunch.

Winter in New England can be very cold. So everyone has to bundle up.

Kind of weird because it seems like the entire Northeast female population is wearing the same fluffy black coat. The ones that can make a person sort of look like a sausage about to burst out of its waxy looking casing.

Both of us have gained weight. Both of us are little women. Like five feet tall.

We hop into my car, try to get situated so we can belt ourselves in and be on our merry way.

Well, there we were. Twisting, turning and almost grunting trying to get comfortable. Picture, if you will, worm larvae. The puffy jackets don’t help.

We came to this stunning conclusion.

Having extra pounds is just downright uncomfortable.

That is really what it comes down to, isn’t it?

I am uncomfortable.

Not body shaming myself or anyone else. I don’t think we should all look like anorexic models. I don’t want to go on crazy diets. Just want to be at the normal, healthy weight I’m supposed to be.

I’m not comfortable in my clothes because they no longer fit properly. I have clothes I cannot wear. I’m not comfortable passing a mirror (clad or not), catching a glimpse and gasping out loud, “Good God!” I’m not comfortable looking at photographs that show the obvious gain.

A lot of people who are overweight are uncomfortable.

In bathing suits. Shopping for clothes. Always leaning toward the stretchy pants. Self conscious.

I recently saw a posting on a page for a reunion at my high school.

A woman said she ran into another gal (did not name her) and asked if she was going to attend the reunion.

The reply was, “No, not looking like this.”

The woman had gained a lot of weight since high school. So she was going to miss this fabulous opportunity to meet with old friends.

Because she was uncomfortable with herself.

I felt really bad when I read that. I think she absolutely should have gone to the reunion. No one cares about her weight gain.

But I understood how she felt.

I weigh more than I ever have in my life. Except for pregnancies.

Never really bounced up and down with weight but in later years I always picked up a few extra pounds on summer home visits. Usually I dropped those within the first two weeks of my return. Getting busy and back to a routine. Shed the suckers without blinking an eye.

This past summer was no different. There was the usual flurry of activity that happens. Graduation party, birthday parties and nights out at restaurants. Eating all of my favorite foods. The veal parms and the fried clams. Steamers dripping with butter and Casserta’s Pizza. Four road trips with food on the fly.

So I picked up the usual few pounds.

When we returned back home, after seeing the kid off to university, I figured I would drop the additional weight.

It didn’t happen this time.

I returned to a different house and country with no set or usual routine. I had an empty nest. Husband working all day. I didn’t know anyone.

Days and weeks passed. I didn’t lose a pound.

Then on November 6th I quit smoking.

Went home for the Christmas holidays. I don’t know a soul who actually loses weight during that time. I was no exception.

So, what to do?

I figure if I can quit smoking I can do anything.

Have to give a shout out to my brother. He inspired me in a few different ways over the holidays.

So when I arrived back home from the airport on February 7th I hopped on the scale. Hopped right off and documented that number which was at an all time high. It’s probably not even the real number. I call it the air travel weight. Lots of bread and junk.

But I documented it just the same.

I used the Fitbit app on my phone. Like I used an app for smoking cessation.

It’s me that is going to do the hard work but I like to see graphs, progress and encouraging messages.

It comes down to this. It’s all about what I eat. And how much.

I do walk at least an hour a day. But that is because I want to be outside and doing something.

My point is that even if I never left the house or lifted a finger I should be able to lose weight. By being aware of every morsel that I eat.

It can be frustrating. Sometimes it seems there is no rhyme or reason to a gain, loss or plateau during the process.

But today when I stepped on the scale it was a solid ten pound (and a few ounces) loss. Finally the scales have tipped in my favor. I have fifteen more to lose.

Some of you reading this might also be feeling a bit uncomfortable.

You can find comfort.

And you can start today.

Hop on the scale. Write down that number. Get a Fitbit. Set a goal. Challenge a friend. Track your progress. Reward yourself. Document everything that goes into your mouth.

You will absolutely get results.

That’s all there is to it.

You can do this.

Be comfortable.

 

 

 

 

 

 

 

 

 

 

 

 

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